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'Empower Your Life with Sophrology' Book
'Empower Your Life with Sophrology' Book
Lisa Angel Softback Gold Empower Your Life with Sophology Exercise Guide Book
Lisa Angel Empower Your Life With Sophrology Guide Book
Lisa Angel Empower Your Life with Sophrology Relaxation Book

'Empower Your Life with Sophrology' Book

In Stock
Free delivery to United States.
this product has not been reviewed yet

Get it Monday, 3rd February when you order within 7 Hrs 5 Mins and select Priority Tracked Courier at checkout.

  • Sophrology guide book.
  • Facts and easy-to-follow exercises.
  • Audio-visual instructions available online.
  • 144 pages.
In Stock (A Few Available)
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Delivery to United States

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est. delivery: Thu 6th - Fri 14th Feb
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Tracked Airmail
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est. delivery: Fri 31st Jan - Mon 3rd Feb
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Product Information

Are you looking for ways to reduce stress and boost your self esteem? This sophrology exercise guide book is perfect! Alongside facts about sophrology itself and beautiful illustrations, this book guides you through short and effective exercises to include in your daily routine! As well as reading this book, you can also access the sophrology guide website for audio-visual instructions for each of the exercises. This would be a perfect gift for a friend or for anyone looking for mindfulness!


width 19cm x height 23 cm x depth 1.5 cm
144 pages

Made from

card, paper

Product code



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All we ask is that any items are returned to us in the same condition they were received.

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