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'Empower Your Life with Sophrology' Book
'Empower Your Life with Sophrology' Book
Lisa Angel Softback Gold Empower Your Life with Sophology Exercise Guide Book
Lisa Angel Empower Your Life With Sophrology Guide Book
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'Empower Your Life with Sophrology' Book

In Stock
Free delivery to United States.
this product has not been reviewed yet

Get it Wednesday, 27th November when you order within 9 Hrs 9 Mins and select Priority Tracked Courier at checkout.

  • Sophrology guide book.
  • Facts and easy-to-follow exercises.
  • Audio-visual instructions available online.
  • 144 pages.
In Stock (A Few Available)
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Delivery to United States

Economy Airmail
Royal Mail Airmail
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est. delivery: Fri 29th Nov - Mon 9th Dec
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Priority Tracked Courier
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est. delivery: Tue 26th - Wed 27th Nov
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Worldwide Delivery


Product Information

Are you looking for ways to reduce stress and boost your self esteem? This sophrology exercise guide book is perfect! Alongside facts about sophrology itself and beautiful illustrations, this book guides you through short and effective exercises to include in your daily routine! As well as reading this book, you can also access the sophrology guide website for audio-visual instructions for each of the exercises. This would be a perfect gift for a friend or for anyone looking for mindfulness!


width 19cm x height 23 cm x depth 1.5 cm
144 pages

Made from

card, paper

Product code



We offer no quibble returns on all items.

All we ask is that any items are returned to us in the same condition they were received.

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Latest Reviews
reviewed 11 hours ago
I have ordered so many items from Lisa Angel and everything always arrives quickly
reviewed 12 hours ago
Very quick and good product.
reviewed 12 hours ago
Lovely items
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