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Designed to help track and maintain your fitness progression, this ring binder journal has logs for personal goals, food, exercise, measurements and sleep. Allowing you to reflect on your previous weeks and make sure you are allowing yourself the right amount of sleep and nutrients to be able to fully embrace a new fitness regime. A great gift for a personal trainer or someone with an active lifestyle.
width 15.5cm x height 21cm
We offer no quibble returns on all items.
All we ask is that any items are returned to us in the same condition they were received.
I bought a necklace for my mother in law with the grandkids names on and it was perfect . There’s nothing I can complain about. I’m even going to be ordering more items I’m the future . I would definitely recommend to anyone.
reviewed 34 minutes ago
Brilliant quick service
reviewed 57 minutes ago
always lovely gifts at great prices. only 4 star this time due to very long delay in delivery ( aaprox 6 weeks )