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If you're looking for a way to live a more mindful life, this mindfulness journal has guided exercises and activities to help you do just that. With various challenges and reflection pages to write down your thoughts and observations, this book is a great way to gain peace and fulfilment. A beautiful watercolour design with lovely illustrations, this journal would be a perfect gift for a friend or for anyone in need of a more relaxed mindset.
width 15cm x height 21cm x depth 2cm
card, paper
34488
If you're looking for a way to live a more mindful life, this mindfulness journal has guided exercises and activities to help you do just that. With various challenges and reflection pages to write down your thoughts and observations, this book is a great way to gain peace and fulfilment. A beautiful watercolour design with lovely illustrations, this journal would be a perfect gift for a friend or for anyone in need of a more relaxed mindset.
width 15cm x height 21cm x depth 2cm
card, paper
34488