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The Little Book of Yoga
The Little Book of Yoga
The Little Book of Yoga
The Little Book of Yoga
The Little Book of Yoga

Product Information

This guide offers simple yoga, breathing, and meditation techniques to enrich your daily routine.

With easy-to-follow instructions on poses, mudras, and meditations, it helps alleviate aches, fatigue, and stress through targeted practices. It also boosts immunity, promotes relaxation, and fosters calm with accessible methods.

An ideal gift for friends who value self-help and personal growth, this book is perfect for anyone looking to improve their well-being.

Dimensions

width 12.5cm x height 16cm x depth 1.8cm

Made from

card

Product code

78443

The Little Book of Yoga

$14
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  • Simple yoga, breathing and daily meditation techniques
  • Easy-to-follow instructions on poses, mudras, and meditations
  • Alleviate aches, fatigue, and stress with targeted practices
  • Boost immunity, relax, and find calm with accessible methods
  • Ideal gift for friends who value self help and personal growth
78443

Product Information

This guide offers simple yoga, breathing, and meditation techniques to enrich your daily routine.

With easy-to-follow instructions on poses, mudras, and meditations, it helps alleviate aches, fatigue, and stress through targeted practices. It also boosts immunity, promotes relaxation, and fosters calm with accessible methods.

An ideal gift for friends who value self-help and personal growth, this book is perfect for anyone looking to improve their well-being.

Dimensions

width 12.5cm x height 16cm x depth 1.8cm

Made from

card

Product code

78443

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