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Embrace self-love with this charming pocket-sized guide to feeling happier.
With a stunning floral cover, this book features an A-Z guide of affirmations, quotes and step-by-step exercises to improve the well-being of your mind, body and soul. There are blank pages within this book with written exercises to help you directly confront your goals head-on.
This would make a thoughtful gift for a friend or family member looking to improve their mental well-being.
width 10cm x height 14cm
paper, card
79110
Embrace self-love with this charming pocket-sized guide to feeling happier.
With a stunning floral cover, this book features an A-Z guide of affirmations, quotes and step-by-step exercises to improve the well-being of your mind, body and soul. There are blank pages within this book with written exercises to help you directly confront your goals head-on.
This would make a thoughtful gift for a friend or family member looking to improve their mental well-being.
width 10cm x height 14cm
paper, card
79110