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Take a breather with this insightful self-help book all about staying calm.
Featuring do-it-yourself tasks, self-care prompts, and activities, this book will guide you through calmness, self-expression, and gratitude, making it an excellent bedtime activity. From staying rested to reflection, overcoming guilt to happiness, this book would make a wonderful gift for a friend in need of some advice.
In a small hardback form, this book is ideal for on-the-go reading.
width 11cm x height 15.5cm x depth 2cm
paper, card
85169
Take a breather with this insightful self-help book all about staying calm.
Featuring do-it-yourself tasks, self-care prompts, and activities, this book will guide you through calmness, self-expression, and gratitude, making it an excellent bedtime activity. From staying rested to reflection, overcoming guilt to happiness, this book would make a wonderful gift for a friend in need of some advice.
In a small hardback form, this book is ideal for on-the-go reading.
width 11cm x height 15.5cm x depth 2cm
paper, card
85169