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Everyday Self Care Pocket Book
A book for self care, relaxation and mindfulness with a meditating girl on the cover
Recipes Included in Everyday Self Care Pocket Book
Tips and advice in Everyday Self Care Pocket Book
Back Cover of the Everyday Self Care Pocket Book

Product Information

Need a quick mental reset? This pocket-sized hard backed self care and mindfulness book is here to help.

With easy exercises and calming meditation tips, this is your guide to finding peace in the chaos of everyday life. Whether at work or on the go, take a mindful moment wherever you are.

This is the perfect gift for anyone who could use a little extra zen.

Dimensions

width 12cm x height 16cm

Made from

card, paper

Product code

76213

Everyday Self Care Pocket Book

$11
$8
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  • A travel-sized book full of mindfulness advice
  • Including healthy recipes and inspirational quotes
  • Nourish your body and mind to find a life balance
  • A perfect gift for someone who needs to unwind
76213

Product Information

Need a quick mental reset? This pocket-sized hard backed self care and mindfulness book is here to help.

With easy exercises and calming meditation tips, this is your guide to finding peace in the chaos of everyday life. Whether at work or on the go, take a mindful moment wherever you are.

This is the perfect gift for anyone who could use a little extra zen.

Dimensions

width 12cm x height 16cm

Made from

card, paper

Product code

76213

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