£ (GBP) 
Product Information
Need a quick mental reset? This pocket-sized hard backed self care and mindfulness book is here to help.
With easy exercises and calming meditation tips, this is your guide to finding peace in the chaos of everyday life. Whether at work or on the go, take a mindful moment wherever you are.
This is the perfect gift for anyone who could use a little extra zen.
Dimensions
width 12cm x height 16cm
Made from
card, paper
Product code
76213
Everyday Self Care Pocket Book
Standard delivery between 23rd January and 24th January - Free when you spend £25
- A travel-sized book full of mindfulness advice
- Including healthy recipes and inspirational quotes
- Nourish your body and mind to find a life balance
- A perfect gift for someone who needs to unwind
Product Information
Need a quick mental reset? This pocket-sized hard backed self care and mindfulness book is here to help.
With easy exercises and calming meditation tips, this is your guide to finding peace in the chaos of everyday life. Whether at work or on the go, take a mindful moment wherever you are.
This is the perfect gift for anyone who could use a little extra zen.
Dimensions
width 12cm x height 16cm
Made from
card, paper
Product code
76213
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Delivery to United Kingdom
Collection from Parcel Shop
Worldwide Delivery
