Product Information
This charming book by Marion Deuchars is a delightful and motivational guide for anyone looking to embrace a healthier lifestyle.
Understanding the challenges of maintaining daily fitness routines, Deuchars introduces Bob the Bird, your animated companion through a variety of engaging exercises. This book offers holistic 10-minute workouts for busy days, as well as specialised routines that focus on particular areas of the body.
It's the perfect resource to make fitness fun and accessible, making it a thoughtful gift for someone who wants to improve their daily routine.
Dimensions
width 13.59cm x height 18.67cm x depth 1.14cm
Made from
card, paper
Product code
78555
How To Be A Fit Bird Book
Standard delivery between 15th July and 18th July - Free when you spend $25
- A pocket-sized exercise book by Marion Deuchars
- With Bob the Bird demonstrating various routines
- With holistic 10-minute sessions for daily practice
- A thoughtful gift for a friend who wants to workout
Recent Reviews
Product Information
This charming book by Marion Deuchars is a delightful and motivational guide for anyone looking to embrace a healthier lifestyle.
Understanding the challenges of maintaining daily fitness routines, Deuchars introduces Bob the Bird, your animated companion through a variety of engaging exercises. This book offers holistic 10-minute workouts for busy days, as well as specialised routines that focus on particular areas of the body.
It's the perfect resource to make fitness fun and accessible, making it a thoughtful gift for someone who wants to improve their daily routine.
Dimensions
width 13.59cm x height 18.67cm x depth 1.14cm
Made from
card, paper
Product code
78555
Delivery to United States
or FREE on $25.00+
Worldwide Delivery
$ (USD) 
