$ (USD) 
Product Information
Transform your sleep schedule with this six-week practical guide by Bearnice Tuffery.
Fed up after years of difficulty sleeping, Bearnice Tuffery made it her mission to improve her sleep pattern. As a qualitative market researcher, Tuffery partnered with sleep experts to learn about the study of Cognitive Behavioural Therapy for insomnia, ultimately writing this six-week guide to help others improve their own sleeping pattern.
This interesting and humorous book would make a thoughtful and practical gift for friends or family members.
Dimensions
width 13cm x height 18.5cm x depth 2.5cm
Made from
card, paper
Product code
78456
Sleep Easy Book
Standard delivery between 19th June and 23rd June - Free when you spend $50
- A practical guide to getting a good night's sleep
- With advice and tricks from sleep professionals
- Designed by Tuffery in a six-week programme
- A useful gift for friends who struggle to sleep
Product Information
Transform your sleep schedule with this six-week practical guide by Bearnice Tuffery.
Fed up after years of difficulty sleeping, Bearnice Tuffery made it her mission to improve her sleep pattern. As a qualitative market researcher, Tuffery partnered with sleep experts to learn about the study of Cognitive Behavioural Therapy for insomnia, ultimately writing this six-week guide to help others improve their own sleeping pattern.
This interesting and humorous book would make a thoughtful and practical gift for friends or family members.
Dimensions
width 13cm x height 18.5cm x depth 2.5cm
Made from
card, paper
Product code
78456
Delivery to United States
or FREE on $50.00+
or $18.00 on $50.00+
Worldwide Delivery
