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Filled with a range of activities and information to help you relax and calm as well as positive affirmations and quotes to help you through tough times. This journal is a helpful tool to understand the way you think and explore ways to soothe stress and take control of your anxiety. This calming journal makes a sweet and thoughtful gift for a friend or loved one who needs help handling their anxiety.
width 13cm x height 19.6cm x depth 1.8cm
card, paper
54778
Filled with a range of activities and information to help you relax and calm as well as positive affirmations and quotes to help you through tough times. This journal is a helpful tool to understand the way you think and explore ways to soothe stress and take control of your anxiety. This calming journal makes a sweet and thoughtful gift for a friend or loved one who needs help handling their anxiety.
width 13cm x height 19.6cm x depth 1.8cm
card, paper
54778