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The Anxiety Journal
The Anxiety Journal Activity Notebook
Back of The Anxiety Journal
Inside of The Anxiety Journal

Product Information

Filled with a range of activities and information to help you relax and calm as well as positive affirmations and quotes to help you through tough times. This journal is a helpful tool to understand the way you think and explore ways to soothe stress and take control of your anxiety. This calming journal makes a sweet and thoughtful gift for a friend or loved one who needs help handling their anxiety.

Dimensions

width 13cm x height 19.6cm x depth 1.8cm

Made from

card, paper

Product code

54778

The Anxiety Journal

$17
(1 review)
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  • Full of soothing mindful exercises to eliminate anxiety
  • Be inspired and moved by the positive quotes and affirmations
  • Identify the causes of your anxiety and help ease your mind

Recent Reviews

Bought this for my 26 year old son , he loved it.
54778

Product Information

Filled with a range of activities and information to help you relax and calm as well as positive affirmations and quotes to help you through tough times. This journal is a helpful tool to understand the way you think and explore ways to soothe stress and take control of your anxiety. This calming journal makes a sweet and thoughtful gift for a friend or loved one who needs help handling their anxiety.

Dimensions

width 13cm x height 19.6cm x depth 1.8cm

Made from

card, paper

Product code

54778

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